PodCast Episodes:
New PodCasts every few weeks!

1: TfW/T 411 - Find out what Thin from Within/Teens

is all about, how it works, and why it will work for you.

2: Friends Don't Let Friends Diet - Dr. Kim discusses "dieting".

3: Just Say NO to Food Rules - What are your food rules and what are they really doing for you?

4: Eat Like You Pee - This technique works for everyone and you used to do it!

5: What’s Love Got to Do With It? – Discovery how ‘as if’ can be ‘what if’!

6: How to Stop Before You Get to the Tablecloth! – Recognizing when you are full.

7: Bacon Cheeseburger or Salad? – Satisfy both your mind and your body.

8: Who’s Your Baddy? – Learning to cue your props instead of disses.